Yoga poses Quiz

Want to stretch, breathe, and learn something cool? The Yoga Poses Quiz takes you through calming and energizing moves that help your body stay strong and your mind feel peaceful. Let’s match the pose and strike it right!

Each question shows a kid-friendly yoga pose. Use your observation skills to look at the position of hands, feet, and posture. Is it Tree Pose, where you balance on one leg? Or Cobra Pose, where you stretch your chest and lift?

You’ll build your vocabulary skills by learning names like Warrior, Butterfly, and Downward Dog. Knowing these words helps you follow directions in yoga class, fitness videos, or even your own quiet time. This quiz also supports movement and body awareness—you’ll learn how each pose helps different parts of your body. Some poses help you balance, others help you relax or stretch your muscles.