Staying Healthy - Food Correct Amounts Quiz

Do you ever wonder how much food is the right amount for you? The Food Correct Amounts Quiz helps you learn why eating the right portions — not too much, not too little — is the key to staying healthy, active, and happy!

Each question introduces you to balanced portion sizes and how different food groups fuel your body. You’ll build your health literacy by learning how proteins, grains, fruits, and vegetables each play a role in keeping your body strong and your energy high.

As you play, you’ll sharpen your observation and decision-making skills by identifying healthy portion sizes and spotting when a meal is balanced. You’ll see that it’s not just what you eat, but how much, that helps your body stay in perfect balance.