Healthy Eating Foods Quiz

What’s on your plate today? The Healthy Eating Foods Quiz helps you explore delicious and nutritious choices like fruits, vegetables, whole grains, dairy, and lean proteins. You’ll learn how to build a balanced meal that fuels your body and keeps you feeling great!

Each question strengthens your observation and memory skills as you identify healthy foods and match them to the correct food groups or benefits, like energy, growth, or strong bones. Boost your vocabulary with helpful terms like “vitamins,” “fiber,” “hydration,” and “nutrients,” while improving your reading and science knowledge about how the body uses food.

The quiz supports health literacy by encouraging better food choices and helping you understand how nutrition supports your well-being every day.