Reaching the Age of Adolescence

You’ll explore the major physical, emotional, and mental changes that happen during adolescence. This worksheet helps you understand puberty, hormonal changes, and the role of reproductive organs in growing bodies. You’ll learn about secondary sexual characteristics, the function of hormones, and the pituitary gland. Discover how to stay healthy through balanced nutrition, personal hygiene, and mental well-being during this important phase. Understand how both boys and girls develop differently, and why every individual’s journey is unique. Sharpen your health awareness, develop self-understanding, and build confidence in your body’s changes. Perfect for reflection activities, fact-check questions, and wellness discussions. Get ready to embrace your growth—because learning about reaching adolescence helps you feel informed, prepared, and proud of who you are becoming!